Omada is a digital lifestyle change program. We combine the latest technology
with ongoing support so you can make the changes that matter most—whether
that’s around eating, activity, sleep, or stress. It’s an approach shown to help you
lose weight and reduce the risks of type 2 diabetes and heart disease.
• Eat healthier: Learn the fundamentals of making smart food choices.
• Increase activity: Discover easy ways to move more and boost your energy.
• Overcome challenges: Gain skills that allow you to break barriers to change.
• Strengthen habits: Zero in on what works for you, and find lasting motivation.
• Stay healthy for life: Continue to set and reach your goals with strategies and support.
MORE GREAT NEWS:
You’ll receive the program at no additional cost—a $650 value—if you or your
adult dependents are enrolled in the company medical plan offered through
Blue Cross Blue Shield of Michigan and are at risk for type 2 diabetes or heart